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Tag Archives: vegan

16 Jan

Choconut balls – date and walnut

Choconut balls – date and walnut These are high in protein, fibre, gluten free, a good vegetarian source of omega 3 fats,  no added sugar – just the natural sweetness of the dates.  Note they are not suitable for  a...
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blog, Recipes and Meal Ideas chocolate, dietitian, Gluten Free, milk free, vegan, vegetarian Leave a comment

19 Sep

Rhubarb and orange – no recipe needed! 

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blog, Recipes and Meal Ideas fodmap, Gluten Free, IBS, Low Fodmap, milk free, nutrition, rhubarb, vegan Leave a comment

Jackie is a Specialist Registered Dietitian who has worked in the NHS as a dietitian for over 20 years, graduating from University of Surrey with a 1st class Hons degree in Nutrition.

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Testimonials

I was introduced to Jackie after many years of suffering the horrible symptoms of IBS. In just 6 weeks of following the FODMAP diet, I have felt 100% better! I now have the confidence to reintroduce food groups, knowing that if the symptoms return, I can have some control by returning to the original, recommended diet. Jackie is very approachable, with a good sense of humour, which is very helpful, when symptoms can sometimes be embarrassing!
Linda, 51yrs
“Jackie visited the secondary school where I teach, and spent time with a Year 13 A level Applied Science class discussing the work carried out by dieticians and nutritionists. She helped the students to understand the challenges which face clients and health professionals, as well as describing the main health issues related to diet. Her warm and approachable manner made it easy for the students to relax and ask a variety of questions. Thank you Jackie for giving up your time to help make the…
Working with Sixth formers and schools
I know I would have found it impossible to embrace the complexities of the low FODMAP diet without Jackie’s support and thorough knowledge. She was always quick to reply to email queries and gave me the confidence to follow through on what was initially quite a daunting lifestyle change. With her professional and caring help, the diet soon became much easier to follow and I knew I could always approach her if there was something I was unsure about. She is also very flexible and you can visi…
Elizabeth, aged 57
I came to Jackie after trying the low fodmap myself but not feeling as I completely understood it. After one session with her I felt confident in proceeding with the diet, and it has significantly helped me with my symptoms.
Anon
On behalf of Gordano School Community Trust Sports Centre I would like to Thank Jackie Wilson for coming along and joining in on our Family Fun Open Day. We really appreciated the fact that Jackie gave up her own time on a very cold, wet and windy Saturday in January to spend time with our clients and future clients. Jackie is very well informed in her field and was able to answer any questions thrown at her regarding Nutrition and Fitness.
Gordano School Sports Centre
Jackie is an experienced and thorough dietitian with a lovely caring nature. She guided me through each investigation to a successful conclusion. I have never felt healthier and am now confident in what foods my body can and cannot take.
Katrina
I went to see Jackie to help to understand nutrition better (quite a fussy eater), and to help me change what and how I eat due to being overweight and having high blood pressure. In 4 months I have lost 2 stone, and do not even feel like I have been on some sort of dreaded diet whatsoever. l feel fitter in myself, and feel I can happily carry on from where I am now, and can achieve my goals of getting more healthy longterm. Highly recommended by me.
Dan
After suffering IBS for a considerable time and after having all the invasive medical tests directed by GP I was advised to investigate the FODMAP DIET. I needed help with this so I searched for a dietician on the Internet. I found Jackie, an expert on IBS and the FODMAP DIET. Our first meeting was thorough, having filled in a week long food and symptom chart beforehand. Jackie gave me a simple explanation of IBS and clear instruction on the FODMAP diet. Her professional, warm manner made talki…
Jane, 63 years
“Jackie was so easy to access, so I could get my questions answered so quickly we’d have a whole email conversation throughout the day! This continued support is making my dietary queries so much easier, and I recommend her, if you want answers personally catered for you and your needs, that are simple, accessible and that work”
Jess - 20 years
After being diagnosis with anaemia and unable to tolerate any iron supplements, Jackie was able to help me with what foods had the most amounts of iron which has helped me maintain my iron levels. Jackie is also  very down to earth and is very friendly person.
Sarah, 42yrs

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