I must thank you for all your help and guidance, as without your expertise, I would still be struggling and worrying about leaving the house. I can’t believe the difference a change in diet can make, as I never managed to get to the bottom of which foods were problematic.
I have now been following your advice for 5 months, so the benefits are long term and not just a short term respite.
I am happy for you to use any of this on your website as I firmly believe that you can help so many people with similar symptoms.
To sum things up, I have got my life and my confidence back – going from the brink of leaving work, continuously cancelling time with friends, and worrying about leaving the house – to living a normal life. This is totally due to your expertise and knowledge about IBS and how diet can drastically reduce the horrible horrible symptoms.