Love your Porridge

Thick, runny, made with skimmed or semiskimmed cow’s milk, almond, lactose – free, rice milk – water – everyone has a preference! This does not even consider the choice of topping!

IMG_2908Oat porridge can fit in so nicely with many diets including the Low FODMAP, gluten free, low glycaemic index and low fat or low added sugar so I wanted to initiate discussion on the versatility of this wonderful traditional meal and consider how the basic recipe can be adapted to suit your needs.  I would love to hear from you with any ideas on how you adapt your porridge!

The picture shows how I like mine!

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